Massage Therapy

Massage therapy is a hands-on manipulation of the soft tissues of the body, including muscles, connective tissues, tendons, ligaments, and joints. It is a therapeutic technique that involves applying pressure, tension, motion, or vibration to the body. Massage therapists use their hands, fingers, elbows, forearms, or specialized tools to perform various techniques aimed at promoting:

1. Relaxation and Stress Relief

2. Pain Relief

3. Improving Circulation

4. Enhancing Flexibility and Range of Motion

5. Complementary Therapy: Massage therapy is often used as a complementary treatment alongside other medical or rehabilitative interventions. It can support recovery from surgeries, promote faster healing of injuries, and aid in rehabilitation.